Texas educators have done an incredible, inspiring job pivoting to remote instruction during the COVID-19 pandemic, but the transition has been challenging. Educators are grappling with new technology, uncertainty about the future, grief over lost time with students, and more.

ATPE has partnered with yoga and wellness coach Ali Webb, RYT-500, to present a two-part webinar series called “Cultivating Calm in Uncertain Times”:

Part 1: Meditation Mini-Course and Practice is available below.

 

Part 2: A Gentle Yoga Practice
4 p.m. Friday, May 1
Learn why yoga is a powerful tool for responding to stress and trauma, then participate in a gentle practice. A yoga mat or towel and a blanket are the only equipment you’ll need. Part 2 is available to ATPE members only; log in to atpe.org to register.

About Our Presenter, Ali Webb, RYT-500

Ali is a 500-Hour Registered Yoga Teacher with the Yoga Alliance® and has been teaching yoga since 2007. She has completed over 500 hours of yoga teacher training, including certifications in Yoga for Cancer Care and Yoga for Chronic Pain. She also holds a 140-Hour Certificate in Trauma Sensitive Yoga. Ali is a member of the International Association of Yoga Therapists (IAYT) and is working toward a Certification in Yoga Therapy.

Ali is a 1998 graduate from Texas A&M University in College Station with a Bachelor of Science Degree. She has taught Group Fitness classes since 2006, has been a Certified Personal Trainer since 2010, and holds an Orthopedic Exercise Specialty Certificate through the American Council on Exercise (ACE).

Not an ATPE member? Join ATPE’s community of 100,000 respected public school educators who are committed to Texas students.